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The BEST Psychology of Speed Training System Out There!

Ken's Speed Dr. Speed Training Program is NOT about conditioning drills! It's about teaching and learning the SKILL of HOW to run faster with less effort! This program is perfect for training middle/high school, college and pro athletes and has had exceptional results for more than 25 years.


Ken's unique training will teach you HOW to communicate better with your athletes. To learn a new skill one must learn to feel movement speeds that they have never felt before. But it must be done from the athlete's point of reference! It's about learning WHAT to move, WHERE to move & WHEN to move! Strength & conditioning is very important, but if you can't get to the right spot in time to make the play, it's useless.

Kenneth combines the Psychological and Physiological Speed Secrets with Interactive Video-based Speed Drills to Become a Better, Faster Athlete.  Pick one, pick all - choose the option that best fits your needs!

"Tired athletes don't move well. They are too busy being tired and working hard that they can't think clearly about HOW to organize the body so that it moves efficiently and creates EASY SPEED!"

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Extreme Speed Training Special
Only $39.99 - Over $55 Value!

  • The Psychology of Speed - Book I

  • The Psychology of Speed - Book II (eManual)

"Maximum Speed" Package Deals!

Ultimate Speed Bundle (Best Option) 
Only $97 - Over $195 Value!

  • The Psychology of Speed - Book I

  • The Psychology of Speed - Book II (eManual)

  • The Psychology of Speed - Book III

  • Personalized VIDEO ANALYSIS with Personal
    Recommended Speed Drills

Add $6 Shipping 

The Psychology of Speed - Book I

Teaching Athletes What Couldn't Be Taught


An in-depth and unique approach to speed training. Using the power of 10,000, visualization techniques, psychological tricks, communication tips and the power of gravity, Ken puts an end to many myths of speed. Speed can be taught. And he will show you how. In addition to explaining the “Psychology of Speed”, Ken specializes in helping the athlete understand his or her genetic potential. He uses very unique communication techniques to help athletes learn "what, where and when" to move for speed, as well as for each sport. Through years of studies, Ken also describes the negative effects of bad coaching and the positive effects of being able to run fast for any sport. He explains the spiraling chain reaction of positive self-confidence and gives specific examples of how speed can change an athlete’s life - sometimes in unimaginable ways.

The Psychology of Speed - Book II

On-Line Video Training Manual

Interactive eBook

A brilliant Step by Step Training Manual using proven scientific principles on HOW to run faster and work less.  Ken, teaches HOW to increase speed through body movement drills, not conditioning drills.  This first ever, interactive speed eManual contains hours of training, with over 40 step by step videos with tips, tricks, drills, training programs that show: 1) HOW to do the drill 2) WHAT to THINK about while doing the drill and 3) VARIATIONS for that particular drill!


This eManual will be emailed to you within 24hours with active links to all training videos.  Extremely convenient! You can watch/pause/play each drill using your smartphone, iPad or tablet right on the field during your speed training session!

The Psychology of Speed - Book III

Psychological Influences Impacting Athletic Speed, Agility and Quickness

Every athlete harbors some level of mental challenges that directly affects their performance. The Psychology of Speed - Book III is a about the psychological influences that impact athletic speed, agility and quickness before, during and after any specific game, play or drill.  It’s the study of Sport and Exercise Psychology as it relates to the athlete, coach, trainer and parent.  Many of the world’s best athletes have benefited from the research and application that relates to their sport.

This book is like no other you have ever read.  Want to improve the athletic experience?  Check this book out!

Personalized Video Analysis

To Be Fast, one must teach the body, arms and legs WHEN and WHERE to be to create success for that activity! Here we breakdown and examine the mechanical movement patterns and inefficiencies to teach HOW run and move well to create "Easy Speed" for each individual athlete. Get a personalized analysis of their running form here!

We will show you:

  • Proper Running form and Techniques to teach good movement patterns

  • Side-by-side comparisons to other athletes (including world-class sprinters)

  • Specific step-by-step instructions on HOW to improve running form

  • Amazing but simple tips, tricks and drills that support speed (spin moves, jukes, etc.)

  • HOW to increase running speed, and use less energy

We analyze all body movements using Sports Science and Sprint Techniques & Principles to help the athlete run faster and work less!

Speed Training

Personal/Group/Team Training 

All athletes want to be faster. Strength is very important, but if you can't get to the right spot in time to make the play then it is useless. In order to be fast we have to train fast. We have to shock our neuromuscular system with fast power producing movements. Our bodies will remember what we teach it. If we teach it to move at a certain pace then that is how fast we will eventually move in competition. Ken’s training studies the body and it’s motions so that you will better understand how great athletes become better athletes. The end goal is to not only move faster but to move with maximum control, to not only jump higher but to leap more explosively, and to not only change directions but to make a smoother change of direction. 

Call for prices and availability. 
Kenneth is located in Southern California. Flexible trainings options are available.

SAQ Certification for Coaches and Parents

NASAQ Certification: National Association for Speed~Agility~Quickness

Interested in being a certified SAQ coach?  We recommend NASAQ.   Their SAQ (Speed, Agility and Quickness) program is for coaches, trainers, want-to-be trainers and other professionals who want to expand or start their careers in sports and speed training.  It is also for athletes who want to improve their sports performance. This program is focused on coaches, trainers and athletes who work in sports such as basketball, baseball, volleyball, football, soccer, track & field, and lacrosse. This is a very unique program that will not only teach you how to create Speed, Agility, and Quickness (SAQ) training programs with little or no equipment, but through video as well! 



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