THE SPEED DR.
SPEED SYSTEM
The Psychology of Speed — Book I | $39.99
Speed isn’t just physical—it’s psychological. Ken Taylor challenges common myths about speed and explains why speed can be taught. Athletes learn to run faster with less effort by understanding what, where and when to move—and how to think while in motion.
Book Bundle - $35.99
The Psychology of Speed — Book III | $19.99
What do elite athletes think about while in motion? Book III explores how thoughts, emotions and confidence can directly affect speed and performance—before, during and after competition. It examines the psychological challenges faced by athletes from beginners to the elite level.
Training tools and performance products for athletes and families.
Price: $165
BUILT FOR SPEED. SELECTED FOR PERFORMANCE.
Training tools and performance products selected by
Ken Taylor to help athletes move better, train smarter, and perform faster.
SPEED DR. ROUND-RUNG SPEED LADDER
Round rungs provide instant feedback, helping athletes develop precise foot placement, rhythm and coordination.
ANTEPES MUSCLE RUNNER
Price: $79.95
Unlike flat-rung ladders, the Speed Dr. Round-Rung Ladder gives instant feedback with every step. If the heel strikes a round rung, the athlete immediately knows to return to the forefoot. Its extended length builds the repetitions needed to develop precise foot placement, rhythm and neuromuscular memory. Connect two or more ladders for longer sequences and hundreds of quality reps. The goal isn’t just quick feet, it’s staying calm, controlled and accurate while moving fast.
LENGTH, SPACING, CONNECTABLE
Designed to promote efficient forefoot movement, natural foot function and better running mechanics.
Think of the ANTEPES Muscle Runner as strength training for your running stride. Its unique design REQUIRES athletes to strike on the forefoot—the ball of the foot—rather than the heel. Each step loads the calves, Achilles and ankle complex, training the muscles and elastic “spring” - the STRETCH REFLEX SYSTEM that help athletes rebound quickly off the ground. Like weight training, it’s a "training tool" designed to be introduced gradually in sets and reps. The goal: stronger reactive and reflexive lower legs, quicker ground contact and a more natural forefoot strike. The result...more SPEED!